Foundational Energy Balancing™
Training Course
Learn. Experience. Practice. Integrate.
Foundational Energy Balancing is a course exploring the subtle systems of the human body and a different approach to understanding balance.
Rooted in respect for the body's natural intelligence, this practice emphasizes awareness, observation, and presence rather than attempting to direct or manipulate the process. It's an opportunity to learn, experience, and develop a deeper understanding of what it means to hold space for balance.
What You’ll Experience
The eight-hour training combines foundational learning with hands-on practice, giving you time to understand the concepts, experience the work, and begin putting it into practice yourself.
4 Hours — Foundations & Instruction
The first half of the course explores the foundational systems and concepts that inform the practice of Foundational Energy Balancing. Together, we look at the body through several different lenses, while distinguishing between established science, traditional systems, emerging research, and experiential observation.
Chakras — Traditional energy centers and their symbolic relationship to physical and emotional wellbeing.
Meridians — Pathways described in traditional Eastern medicine and their role in energy-based practices.
Auric Field — The concept of an energetic field surrounding the body and its significance in energy balancing traditions.
Circadian Rhythms — The body's natural biological cycles and their influence on sleep, energy, and overall wellbeing.
Myofascial System — The connective tissue network that supports movement, structure, and communication throughout the body.
4 Hours — Practical Application
The second half of the day is dedicated to putting what you've learned into practice. Through demonstrations and the experience of giving and receiving an energy balance, you'll become familiar with the session process and have an opportunity to develop your own approach.
Class Details
8 Hours · Small Group Training · No Prerequisites
All course materials are provided.
No previous experience with energy balancing is necessary.
Who This Is For
This course welcomes anyone interested in energy balancing, human connection, and the body's natural ability to find balance. It's equally suited to personal exploration or complementing existing experience in wellness, bodywork, movement, and other people-centered practices.
Upcoming Trainings
Classes are offered in select locations, with private training also available for groups, retreats, spas, and wellness organizations.
Interested in attending or hosting a course? Get in touch to learn about upcoming opportunities.